Discription

Amla is a miracle fruit that holds the place of pride in Ayurveda. It is neon-green in colour and has an unusual taste. It is touted for many health benefits, such as enhancing immunity of the body. No wonder, it is a common remedy in Indian households. It is a powerhouse of nutrients – polyphenols, vitamin C, vitamin A, calcium, magnesium and iron among others.

Ingrediants

Amla, Mishri, Desi Khand.

How to use

Use as a sweet Dish.

Important

1. Do not consume in excessive quantity
2. Infants/Pregnant Women should consume as directed by physician.

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1.Digestive Benefits: Being high in fibre, doctors recommend amla murabba for digestive and gastric problems, including gastritis.  It is used as a remedy for constipation when mixed with sugar and honey.                                                                                                                                                    2. Amla is rich in minerals such as chromium, zinc, copper, iron and others. Ayurvedic experts considker these minerals important for boosting immunity in the  body.                                              3. Amla is a rich source of Vitamin A, C and E and thus helps in anti-ageing. Vitamin A produces collagen, which makes the skin flexible and youthful. The best utilisation of Amla Murabba is when it is consumed on an empty stomach.