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Ingredients

Chiya Seeds Whole

Benefits

1. High in protein and can be incorporated in your diet easily.

2. Aids in weightloss.

3. It contains nutrients which are essential for bone health.

4. It might lower the risk of rise in blood sugar levels

How to use

Chia seeds blend well with salad dressing ingredients such as olive oil, vinegars, honey, and lemon juice. It can also be used in making various juices and can be used in baked goods as well.

Important

1. Do not consume in excessive quantity
2. Infants/Pregnant Women should consume as directed by physician

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